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BACP registered integrative counsellor, offering individual open-ended talking therapy in Peckham, London, SE15, and online.
ABOUT ME
I am an integrative counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). Passionate about inclusivity and diversity in therapy, I provide a non-judgemental safe space for you to explore life and navigate its challenges.
Whether you are going through a difficult time, struggling with relationships or feeling stuck, therapy can help you deepen your understanding of yourself and others and help you rewrite narratives that may be holding you back or causing you distress.
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With a background in sociology and contemporary history, I recognise that our environment and social structures significantly impact us as individuals, and I bring this awareness to the counselling room where relevant. I have volunteered in community projects and mentoring schemes for over 15 years and welcome clients from all backgrounds.​
HOW I WORK
I integrate psychodynamic, person-centred and existential therapy to meet you where you are at in the here and now, consider the impact of past events and relationships, and help you to find meaning and ways of moving forward.
Sessions are a space for us to explore collaboratively and are led by you and the content you wish to bring. I will listen with empathy and compassion, sometimes challenging or offering an alternative perspective. ​
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I work with a range of issues including: Self-esteem, identity, grief, loss, sex, relationships, feeling 'stuck', trauma, anxiety and depression.
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My previous career spanned the charity, education and publishing sectors, so I understand the challenges of working in these different environments, and can help those navigating career changes or work-related stress.
BOOKING AND FEES
Book an assessment session
To get a sense of how it feels to work together, I suggest booking an in-person (or online) 50 minute assessment session. Here we will talk about your current situation and what you hope to gain from therapy. While the format will not be dissimilar to a standard session, there will also be time to discuss next steps and any other questions you may have about the process.
Price and availability
Ongoing sessions
Once you have taken time to reflect on whether you want to work together, and I have considered that my ways of working are suited to your needs, ongoing 50 minute sessions will take place at the same time on a weekly basis over an open-ended period. We can also discuss a particular timeframe if appropriate.
I work in person at HumanKind Psychotherapy, close to Peckham Rye Station on Monday and Thursday evenings, and offer limited online sessions. Get in touch to discuss options.
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Sessions, including the assessment, are £70.
CONTACT ME
If you are looking for weekly therapy sessions and would like to enquire about availability, please contact me at helenwallertherapy@gmail.com or fill in the form.
LOCATION
HumanKind Psychotherapy
95a Rye Lane
Peckham Levels, Level 4
London
SE15 4ST